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Chinese Braised Tofu in Mushroom Sauce โ Vegan Comfort Food
Braised tofu in mushroom sauce is the kind of vegan Chinese dish that makes meat-eaters forget there's no protein. Soft tofu is gently simmered in a rich, umami-heavy sauce built from dried shiitake mushrooms, soy sauce, and oyster sauce (use mushroom oyster sauce for vegan). The tofu absorbs the dark, flavourful sauce while maintaining its silky, custard-like interior.
Braised tofu dishes are fundamental to Chinese Buddhist vegetarian cuisine (็ด ่), which has been practiced in monasteries across China for over 1,500 years.
Ingredients
- โข 400g soft or medium-firm tofu, cut into 2cm slabs
- โข 200g mixed mushrooms (shiitake, oyster, enoki)
- โข 2 tbsp mushroom oyster sauce
- โข 1 tbsp soy sauce
- โข 1 tsp dark soy sauce
- โข 150ml vegetable stock
- โข 1 tbsp cornstarch mixed with 2 tbsp water
- โข 2 cloves garlic, minced
- โข 1 tbsp ginger, sliced
- โข 2 spring onions, sliced
- โข 2 tbsp neutral oil
Instructions
- 1
Gently pan-fry tofu slabs in 1 tbsp oil over medium heat until golden on both sides โ about 2 minutes per side. Remove and set aside.
- 2
In the same pan, add remaining oil. Stir-fry garlic and ginger for 30 seconds.
- 3
Add mushrooms and stir-fry for 3 minutes until softened.
- 4
Add oyster sauce, soy sauce, dark soy sauce, and vegetable stock. Bring to a simmer.
- 5
Carefully return tofu to the pan. Simmer for 5 minutes, spooning sauce over the tofu.
- 6
Add cornstarch slurry to thicken the sauce. Garnish with spring onions and serve.
Pro Tips
- ๐กUse soft or medium-firm tofu for the best braising texture. Extra-firm works but doesn't absorb sauce as well.
- ๐กPan-frying the tofu first creates a golden skin that helps it hold together during braising.
- ๐กMushroom oyster sauce is the vegan version โ regular oyster sauce contains oyster extract.
- โขUse soft or medium-firm tofu for the best braising texture. Extra-firm works but doesn't absorb sauce as well.
- โขPan-frying the tofu first creates a golden skin that helps it hold together during braising.
- โขMushroom oyster sauce is the vegan version โ regular oyster sauce contains oyster extract.
Frequently Asked Questions
What mushrooms work best?
A mix of shiitake (for umami), oyster mushrooms (for meaty texture), and enoki (for visual appeal) is ideal.
Can I use firm tofu?
Yes, but it won't absorb the sauce as well. The soft tofu's custard-like texture is part of the charm.
Is this gluten-free?
Use tamari instead of soy sauce and check that your oyster sauce is gluten-free.
Serving Suggestions
Serve over steamed rice as a main course. Pairs beautifully with stir-fried greens and smashed cucumber salad.
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